Arnold Strength Training Summit
March 5 - March 7, 2010
Columbus, Ohio
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Join StrengthPro and the top researchers and practitioners in the industry for the 2010 Arnold Strength Training Summit. This three day, information packed weekend, presents the cutting-edge science of training and nutrition in the context of practical application, in the most unique conference atmosphere you will find. StrengthPro is proud to be back for its seventh year as the scientific arm of the ever-growing Arnold Sports Festival. This year’s Strength Training Summit boasts more lectures, more workshops, more options, more knowledge, and more excitement. This is the can’t miss educational opportunity of the year. If you’re looking for the competitive advantage to take your clients and athletes to the next level join us in Columbus March 5-7.
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The 2010 Conference Schedule
*Subject to Change
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Thursday Room 1
Kettlebell Concepts: Level 1 Instructor Training
Day 1 (Times TBD)
Separate Workshop Fee
Additional Information Below
Friday Room 1
8:00am: Body Composition: Research & Practical Application
Dr. Jordan Moon
9:30am: Eccentric Strength Training for Athletic Performance
Shawn Myszka
11:00am: Exercise Program Design: A Common Sense Approach
Tom Delong
1:30pm: Promoting Maximal Muscle Mass Gains
Dr. Darryn Willoughby
2:30pm: Protein: Mind Over Money
Abbie Smith
3:30pm: The Art of the Before and After
Carla Sanchez
4:30pm: Why Don't I Look Like That: The Truth Behind Diet & Exercise
Anna Lepeley
5:30pm: Got Fat?
Lacy Puttuck
Saturday Room 1
8:00am: Development & Implementation of Corporate Fitness Programs
Shannan Lynch
9:30am: Sports Science: Bridging The Gap
Dr. Jay Hoffman
11:00am: Super Human Performance: Applying Science to Your Training
David Sandler
1:30pm: Non-Traditional Rehabilitation Strategies
Ken Kinakin
3:00pm: Energy Neutral Training: Weight Loss & Metabolic Rate Improvement in Athletes
Ed McNeely
5:00pm: Positively Negative: The Application of Eccentric Training for Hypertrophy
Michael Palmieri
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Friday Room 2
Certified Physique Specialist Workshop
Day 1 (9am-5pm)
Separate Workshop Fee
Additional Information Below
Friday Room 3
Kettlebell Concepts: Level 1 Instructor Training
Day 2 (Times TBD)
Separate Workshop Fee
Additional Information Below
Saturday Room 2
Certified Physique Specialist Workshop
Day 2 (8am-5pm)
Saturday Room 3
CISSN Reveiw Workshop & Exam
Review Workshop: 9:00-10:30am
Exam: 11:30am-2:30pm
Separate Workshop Fee
Additional Information Below
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Strength Summit Registration Options
For more information about registration options, workshop packages, EXPO Hall Events, and other weekend information, check out our:
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Sponsored Workshops
IPPA's Certified Physique Specialist (CPS) Workshop
The sports of body building, fitness, and figure competitions have exploded in popularity in recent years. Successful competitors don't just train; they live, eat, sleep, and breathe every breath with the goal of presenting the best package possible the day of a show. It's more than just a competition, it's a way of life that began far before they stepped on stage and will last long after. Symmetry, proportion, muscularity, vascularity, shape, and leanness must all be developed in optimal combination to present an aesthetically pleasing and visually striking physique that catches the eye of every judge. In this three-day workshop you will learn basic principles of muscle physiology, anatomy, and kinesiology; and how these principles effect program design for a physique athlete. Practical emphasis will be placed on development of a long-term training and nutrition protocol designed to optimize a competitors shape, minimize weakness, and accentuate strengthens. All aspects of contest preparation will be discussed; from off-season hypertrophy phases, to dieting-down, and peaking strategies for show day, this workshop will provide attendees with a scientifically valid basis for developing a comprehensive training plan for a physique athlete.
For more info on the IPPA and the CPS go to: www.theippa.org
Certified Physique Specialist Pricing
CPS Workshop: $399
CPS Examination: $99 (with workshop registration), $199 (without workshop registration)
Please note examination held Sunday 3/7/10 at 8am
KBC Level One Instructor Training
Taught using the science of motor learning and motor control--the language of tomorrow's industry leaders--participants will learn the Level-1 KB unique, foundational, power, and traditional lifts as well as become familiar with innovative applications of KB training in the areas of personal training, semi-private instruction, overall functional and athletic performance enhancement, injury prevention, and KBC's unique, proven, and business strategies. Participants will also learn the unique and highly functional biomechanical, neurological, and physiological principals of KB training and how they radically differ from other modalities.
For More Information Go To: https://www.regonline.com/arnoldclassic
CISSN Examination & Review Course
The International Society of Sports Nutrition (ISSN) is hosting their CISSN examination and preparation course at the 2010 Strength Training Summit. More information on the ISSN as well as the certification and workshop can be found at: http://www.sportsnutritionsociety.org/index.html. If you are interested in attending please download the form below OR visit the above weblink for the ISSN.
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Specific Lecture Information and Speaker Bios
Click on the following link for more information about the individual lectures and workshops, speaker bios, and general conference and weekend info.
Lecture Information
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